CHOICE #12 BUNDLE

         BOOK (Printed Version*) +  BRIG-20 EXERCISES  +  3-WAY SPLIT WORKOUT

                                                              (Sale ends 10/20/2024)

                                 BOOK:   "THE PHYSICS OF RESISTANCE EXERCISE"
                                                                                 AND
                                BRIG-20 COMPLETE FITNESS WORKOUT  (10 VIDEOS)

                                                                                AND

                                                     3-WAY SPLIT WORKOUT (10 VIDEOS)

      (The BRIG-20 Workout is correlative to"The Physics of Resistance Exercise")

                                       (Printed version of the Book will be mailed)*

                                                     CHOOSE TO LEVEL UP!

Upon completion of 10 years of scientific research, Doug Brignole (author, fitness trainer, competitive bodybuilder former 2019 Mr. Universe, former Los Angeles gym owner), literally wrote the book on biomechanics and its relationship to resistance exercise.

In the bodybuilding and fitness world, Doug's book is often referred to as the "Bible" or the "reference guide" for resistance exercises.  Doug's book is so thorough and detailed, medical professionals use his exercises for rehabilitation and recovery.

Doug explains and demonstrates a better way to build targeted muscles more efficiently by using more effective exercises. His scientific-based, biomechanics research proved that some of the "old school" exercises, which can result in serious spine and joint injuries, are not the most efficient way to build muscle, and are not recommended. Thirteen medical professionals endorsed his book and confirmed his findings.

Whether you are a seasoned bodybuilder, or on a new fitness journey, this "bundle" can be your first and last stop.  Get the Book, the Brig-20 Exercises, and the 3-Way Split for one fantastic price! Choose to level up with the biomechanics expert, Doug Brignole!